Anxiety Books for Children and Parents

"Up and Down the Worry Hill"  

by Aureen Pinto Wagner and Paul A. Jutton

​"What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety"
by D. Huebner & B. Matthews

"Parenting Your Anxious Child with Mindfulness and Acceptance" ​​

by Christopher McCurry

Talking Back to OCD: The Program That Helps Kids and Teens Say "No Way" - and Parents Say "Way to Go"

by John S. March

"Freeing your child from Obsessive-Compulsive Disorder"​​

by Tamar Chansky


Anxiety Books for Adults

"Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness"
by Jon Kabat-Zinn

"The Compassionate-Mind Guide to Overcoming Anxiety: Using Compassion-Focused Therapy to Calm Worry, Panic, and Fear"
by Dennis Tirch PhD

"Freedom From Obsessive-Compulsive Disorder" ​
by Jonathan Grayson

"Things Might Go Terribly, Horribly Wrong: A Guide to Life Liberated from Anxiety"
by Troy DuFrene and Kelly Wilson


"Overcoming Shyness And Social Phobia"
by R. M. Rapee and Jason Aronson

Behavioral Care Center of New Jersey

205 Ridgedale Avenue, Suite 101

Florham Park, NJ 07932

Main Phone: (973) 660-0700

Intake Line: (973) 660-0701